Episode 59 – Stockholm Syndrome

In an episode that is both captive and captivating, Catherine and Donald tell you what Stockholm syndrome has to do with losing weight. Spoiler Alert; it turns out that the …

Episode 58 – Occam’s Razor

This week, Catherine and Donald take you where no weight loss podcast has taken you before; to 1300’s England.  In a parsimonious episode, the couple discuss Occam’s Razor and how …

Episode 57 – You’ve Got Mail

In the very first episode of WOLT recorded at night, Catherine and Donald answer two letters from their listener mailbag.  It’s a lot like Santa Claus opening his bag of …

Episode 56 – Groundhog Flipping

This week, Catherine and Donald introduce you to the international sport of groundhog flipping. It’s now February and you may have set New Year’s resolutions that you’ve already broken, but …