Episode 372 – Final Destination Addiction
After last week’s episode, you probably thought that it was impossible for a weight loss and fitness podcast to include even more facts about Ohio. You were sorely mistaken. This …
Episode 371 – Let’s Weight Awhile
Listener Erin wrote in asking about how to deal with plateaus. At first, we thought it was strange that she’d turn to us for information about areas of relatively level, …
Episode 370 – People Pleaser
You’ve probably heard the old expression, “People: you can’t live with them”. But if that’s true, why do we spend so much of our time and energy trying to make …
Episode 369 – S.W.O.T. in the Name of Love
As it is nearing Valentine’s Day people’s attention turns towards one thing; business strategies. It is generally accepted that business strategies aren’t good for anything, but what if I told …