Episode 24 – Water Cooler Talk with Kate
Catherine and Donald talk to Kate about being honest with yourself and realize that “mostly doing it on most days” is not the same as really doing it. They also …
Catherine and Donald talk to Kate about being honest with yourself and realize that “mostly doing it on most days” is not the same as really doing it. They also …
You set a weight loss goal, reach it, and then you’re finished, right? Think again. In this episode, Catherine and Donald discuss how “There Is No Finish Line” in weight …
This week, after an amazing introduction, Catherine and Donald have a conversation with Kate about how she’s doing on her weight loss adventure. The three of them discuss fighting off …
Gravity. We all complain about it every day, but no one does anything about it. Do you know why? Because we can’t. We have many issues in our lives that …