Episode 33 – 365 Surprises
As the song from the musical that we never saw reminds us, there are 525,600 minutes in a year. Surprise! During our weight loss adventures, we often use things like …
As the song from the musical that we never saw reminds us, there are 525,600 minutes in a year. Surprise! During our weight loss adventures, we often use things like …
Social constructs, and barriers, and milestones, oh my! We put a lot of pressure on ourselves to accomplish weight-loss goals by a certain age or for a certain event and …
Are you a weight-loss farmer or a weight-loss hunter? Can’t decide? That’s probably because we just made up those things. However, if you listen to this episode, the choice will …
This episode is about what happens after the sun goes down. Whether you are alone or with that special someone, things can get wild in the dark. Spoiler alert, Catherine …