Episode 33 – 365 Surprises

As the song from the musical that we never saw reminds us, there are 525,600 minutes in a year.  Surprise!  During our weight loss adventures, we often use things like …

Episode 31 – Sowing the Seeds of Grub

Are you a weight-loss farmer or a weight-loss hunter?  Can’t decide?  That’s probably because we just made up those things.  However, if you listen to this episode, the choice will …