Episode 98 – Hunger Games
The Hunger Games isn’t just a feel good holiday classic; it’s also what we’ve often played on our weight loss journ-venture. Going on starvation diets, not planning head, and allowing …
Episode 97 – Holidays on Ice – Part 2
It’s part two of our holiday extravaganza. We have so much advice that it couldn’t be contained in one episode! In part 1, we focused on adjusting your mindset for …
Episode 96 – Holidays on Ice – Part 1
Math is fun! Especially at the holidays. That’s right, it’s that time of year again. The time when Donald and Catherine take something wonderful like the holidays and ruin them …
Episode 95 – Wookin’ Pa Nub
Are you lookin’ for love in all the wrong places? Places like the refrigerator and the pantry? People crave love in different ways and when they don’t get it, they …