Episode 44 – Canary In A Coal Mine
Legend has it that miners took canaries into coal mines to act as a warning sign of dangerous gasses. Are you hiding from your scale? Refusing to wear your fitness …
Episode 43 – Honey Glazed Holidays
Is the battle between “less filling” and “tastes great” stressing you out? That can mean only one thing; the holiday season is almost upon us. Catherine and Donald are here …
Episode 42 – The Wizard of oz
Just in time for Halloween, we have a scary good episode in which we take you through the ins and out of weighing and measuring your food. Catherine and Donald …
Episode 41 – Winter is Coming
In the world’s first known “Game of Thrones”/Aesop’s Fables mashup, Catherine and Donald remind you that winter is coming. Sometimes winter is a season between fall and spring, and other …
Episode 40 – Ten Percent Pretty
Someone, somewhere, probably said, “Never trust a pretty face; especially not your own”. In this episode, Catherine and Donald discuss being an unreliable narrator in our own weight loss stories. …
Episode 39 – Friday to the Danger Zone
A dictionary that I just made up defines “Weekend” as two days that end the week. Sometimes it seems like these two days, three if we include Friday, can sabotage …
Episode 38 – Let Cheez-Its Take The Wheel
Sometimes on We Only LOOK Thin you lean valuable lessons. This week you learn that not all “t”s are silent and that Catherine is a yuk mouth who thinks apples …
Episode 37 – The Motivation Bus
Have you ever said, “I can’t lose weight because I’m just not motivated?”. Catherine and Donald sure have, but in this episode, they reveal that motivation is a fallacy in …
Episode 36 – Planned Obsolescence
When you fail to plan your obsolescence you plan to be obsolete. Okay, that makes no sense, but I promise that this podcast will make everything clear. In an episode …
Episode 35 – You Can’t Fight Math
Math; none of us understand it. Certainly, none of us like it. But it turns out that it’s futile to fight against it. In this episode, Catherine and Donald talk …