Episode 151 – The Kendrasode

This week, Catherine and Donald ask the question; why come up with episode content when your listeners can do it for you?  Wonderful listener Kendra submitted so many great Tips …

Episode 150 – Holiday Trimmings

They’re talking about math again; turn up the volume!  This week, Catherine and Donald give you the tips and tools you need to navigate the holiday season.  They talk about …

Episode 148 – Tipapalooza 2

The original Tipapalooza was so popular, that it only took Catherine and Donald a year and a half to do a second one!  This week, the couple get their listeners to …

Episode 147 – Hungry Eyes

Sure, a food can be fat free, gluten free, non-gmo, farm to table, organic, and locally crafted, but does that mean it’s going to help you achieve your fitness goals?  …

Episode 146 – The Exorcist

Everyone knows that vampires can’t enter your home unless you invite them in.  It might even seem like a good idea to do it.  You say to yourself, “Vampires are …

Episode 143 – WOLT University

When it comes to education, people oftentimes want to skip all the boring learning stuff and get right to the diploma.  In the same way, when it comes to weight …

Episode 142 – Weight Loss MVPs

When you think of We Only Look Thin, you automatically think of top athletes.  This episode is no exception.  Inspired by the NFL season, Catherine and Donald count down their …