Episode 42 – The Wizard of oz

Just in time for Halloween, we have a scary good episode in which we take you through the ins and out of weighing and measuring your food.  Catherine and Donald …

Episode 41 – Winter is Coming

In the world’s first known “Game of Thrones”/Aesop’s Fables mashup, Catherine and Donald remind you that winter is coming.  Sometimes winter is a season between fall and spring, and other …

Episode 40 – Ten Percent Pretty

Someone, somewhere, probably said, “Never trust a pretty face; especially not your own”.  In this episode, Catherine and Donald discuss being an unreliable narrator in our own weight loss stories.  …