Episode 103 – 2020 Vision

This week, two people who wear glasses talk about having 20/20 vision. Or rather, a vision for the year 2020!  Just like you should get an annual eye exam, you …

Episode 102 – Ghost Hunters

It’s that time of year again!  The time when Catherine and Donald take a wonderful season like Christmas and make it about weight loss.  Of all the We Only Look …

Episode 101 – Holiday Half-Time

Have you ever been at a sporting event and the grounds crew or the Zamboni comes out at half-time and makes the field or ice basically brand new again?  Well, we’re …

Episode 99 – Meal Day Preppers

Meal Prep can seem overwhelming and impossible.  Who’s got time for that?  This week, Catherine and Donald answer that question (hint: you do!).  The couple try to demystify meal prep …