Episode 151 – The Kendrasode

This week, Catherine and Donald ask the question; why come up with episode content when your listeners can do it for you?  Wonderful listener Kendra submitted so many great Tips …

Episode 150 – Holiday Trimmings

They’re talking about math again; turn up the volume!  This week, Catherine and Donald give you the tips and tools you need to navigate the holiday season.  They talk about …

Episode 148 – Tipapalooza 2

The original Tipapalooza was so popular, that it only took Catherine and Donald a year and a half to do a second one!  This week, the couple get their listeners to …

Episode 147 – Hungry Eyes

Sure, a food can be fat free, gluten free, non-gmo, farm to table, organic, and locally crafted, but does that mean it’s going to help you achieve your fitness goals?  …