Episode 122 – Clue

If a famous fitness detective accused you of crimes against your own health, could you produce an air-tight alibi?  Was it Colonel Mustard or the Bratwurst with mustard that really …

Episode 119 – Loophole 19

This week, instead of getting loopy, Catherine and Donald talk about loopholes. In this case, the weight loss and fitness loopholes created by COVID-19.  In this unprecedented time, it can …

Episode 118 – Pity Party

If you’ve listened to this show at all, you know that there is no finish line to weight loss.  Nearly everyone who has lost weight has faced at least some …

Episode 117 – Doctor! Doctor!

We present another episode recorded before we were all staying at home.  Have you ever said, “Well, you know me. I’m either all into my diet or I’m all out.”?  …

Episode 116 – Lucky Charms

We Only Look Thin presents the episode that was supposed to come out just before St. Patrick’s Day.  So, let’s all agree to pretend everything is normal and that it’s …

Episode 115 – House Arrest

In this unprecedented time in modern history, Catherine and Donald discuss how to stay on track while being stuck at home.  The couple point that this could actually be an …