Episode 351 – The Fall Guy

If you’re like me, you thought the movie “The Fall Guy” was about a guy who loved the Autumn so much that he dedicated his life to keeping the Fall …

Episode 350 – Mise en Place

Most of us know that French is virtually impossible to translate, but there are a select few who understand some of the words.  Luckily, We Only Look Thin’s Catherine is …

Episode 349 – Freaky Friday

If you’re like most of us, you’ve wished for a magical body transformation. To be granted a wish and to wake up in a brand new, perfect body. And you’ve …

Episode 348 – Growth Spurt

We’ve all asked Mary, Mary quite contrary how her garden grows and she’s given us some story about using silver bells and cockle shells and pretty maids all in a …

Episode 347 – Autumn Reset

Labor Day Sale?!? Pumpkin Spice?!? Halloween Decorations?!?  Wasn’t the summer just getting started?  If you’re like a lot of us, you entered the year with lofty goals for your weight, …

Episode 346 – Bouncing Back on Track

Have you ever thought to yourself something like, “a positive attitude just means you’re not really paying attention to the word” or “these people need to get their heads out …

Episode 345 – Why MCA

When you’re in your 20’s, most people want to lose weight to look better in a pair of Vidal Sassoon blue jeans. As we get older, most people still want …

Episode 343 – Olympics of One

If you’re like me, you were watching the Olympic Men’s gymnastics rings event this morning and you were thinking, “I could never do that”. Or maybe you were thinking, “It …

Episode 342 – Eye of the Swarm

You probably think it’s a coincidence that the word “Storm” rhymes with the word “Swarm”, but is it?  Probably.  However, it isn’t a coincidence that when you are trying to …