Episode 239 – Romancing the Scone

This week, Catherine and Donald take you on an unrealistic 80’s adventure comedy and sprinkle in advice about weight loss and fitness.  Have you ever heard that “food is love”?  Or …

Episode 237 – Any Given Sunday

Do you think to yourself, “I’ve been so good this week; I deserve to really treat myself this weekend”?  Or do you stick to a plan on weekdays and then …

Episode 230 – The DoorDash Look

If you were around in the 1980’s, you may remember the Jordache look.  Denim, hairspray, and the most intense finger snapping you’ve ever seen.  In 2022, today’s look is brought …

Episode 228 – Worth the Weight

Whether you can’t wait to step on the scale or never want to do it again, the emotions surrounding weighing yourself can be…complicated.  Catherine and Donald understand.  This week, the …

Episode 227 – The Weight We Were

Anyone can do a podcast about relationships with people, but only a select few can do a podcast about relationships with an inanimate object.  This week, Catherine and Donald talk …

Episode 223 – Loophole in One

There are lots of kinds of holes in the world, but some of the most nefarious ones are loopholes. In this case, loopholes are the lies that we tell ourselves …

Episode 222 – Life Swap

Have you ever listened to We Only Look Thin and thought to yourself, “that’s easy for them to say” or “must be nice”?  Well, this week, Catherine and Donald invite …