Episode 252 – The See Food Diet

When you think of impulsive decisions, you probably think of last-minute skydiving or marrying a person you’ve just met.  Or perhaps doing something really crazy like trying a new brand …

Episode 251 – Bride of Trackula

If you’re Superman, your Kryptonite is Kryptonite.  For some people who aren’t Superman, their Kryptonite is tracking calories.  This week, in the thrilling sequel to “Count Trackula”, Catherine and Donald …

Episode 250 – Count Trackula

It’s the We Only Look Thin 250th Episode!  The first of many! Some say to track is wack, but tracking calories can be one of the most effective habits to …

Episode 249 – Autumn’s Eleven

Some look at the calendar and see “Shocktober”. Others look and see “Rocktober”. While still others look and see plain old “October”.  Many of these same people decide that they …

Episode 247 – Schoolhouse Walk

You’ve probably heard that the number 7 is lucky or that 3 is the magic number.  You may have also heard that you should hit 10,000 steps every day.  But is …

Episode 239 – Romancing the Scone

This week, Catherine and Donald take you on an unrealistic 80’s adventure comedy and sprinkle in advice about weight loss and fitness.  Have you ever heard that “food is love”?  Or …