Episode 145 – The Exorcist

Everyone knows that vampires can’t enter your home unless you invite them in.  It might even seem like a good idea to do it.  You say to yourself, “Vampires are …

Episode 143 – WOLT University

When it comes to education, people oftentimes want to skip all the boring learning stuff and get right to the diploma.  In the same way, when it comes to weight …

Episode 142 – Weight Loss MVPs

When you think of We Only Look Thin, you automatically think of top athletes.  This episode is no exception.  Inspired by the NFL season, Catherine and Donald count down their …

Episode 141 – Wisdom of the Ages

Does weight loss slow down the more you lose?  How do you deal with plateaus?  What do you do when that final 20 pounds just won’t come off?  Listener Stephanie …

Episode 140 – The Game’s Afoot!

Chances are, if you have feet, you’ve probably used them for walking.  You’ve also probably taken them for granted. If you’ve listened to this show for any length of time, …

Episode 139 – Trigger Warning

Catherine and Donald continue to milk the heck out of their r/loseit Reddit AMA!  Er, that is to say that they treat their listening audience to a more in depth …

Episode 137 – Calorie Police

It’s like a blog post for your ears!  Catherine and Donald begin a series of deeper dives and follow ups on questions that they were asked in their Reddit r/loseit …