Episode 97 – Holidays on Ice – Part 2

It’s part two of our holiday extravaganza. We have so much advice that it couldn’t be contained in one episode!  In part 1, we focused on adjusting your mindset for the holiday season.  In part 2, Catherine and Donald focus on ways to face all the food.  Rather than enter 2020 with an additional 10 pounds to lose, we give you some strategies to make conscientious decisions for all of the food that may come at you during the season.  The Tip Of the Week (TOW!) is to re-adjust your New Year’s Resolution. The Product Of the Week (POW!) is a habit circle.  Plus, Donald insults carrot cake, Catherine is clearly not a pile of potatoes, and discussing We Only Look Thin at your holiday party is totally not a bummer.

If you would like a We Only Look Thin Habit Circle, please email us at weonlylookthin@gmail.com.

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