Episode 98 – Hunger Games

The Hunger Games isn’t just a feel good holiday classic; it’s also what we’ve often played on our weight loss journ-venture.  Going on starvation diets, not planning head, and allowing ourselves to get so hungry that we make terrible decisions are just some of the pitfalls of these games.   This week, Catherine and Donald talk about strategies for winning the game of hunger.   The Tip Of the Week (TOW!) is to not supersize your drink.  The Product of the Week (POW!) is Professional Photos.  Plus, Catherine invokes “canary”, Donald loves Catnip Evergreen, and the couple give babies what’s coming to them.

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Episode 18 – Pump Up the Volume