Episode 102 – Ghost Hunters

It’s that time of year again!  The time when Catherine and Donald take a wonderful season like Christmas and make it about weight loss.  Of all the We Only Look Thins in the world, they’re the We Only Look Thiniest.  Just like Scrooge in the classic Dickens’ story, people love to believe that they’ll have an epiphany that will change them for the better forever.  In this week’s episode, Catherine and Donald talk about how long-term change comes slowly from building habits and doing the work.  What a bummer!  Plus, Mayonnaise is the most delicious hormone, Catherine confuses Ebeneezer Scrooge with Ichabod Crane, and the Couple offers a Ghost of the Month club.  Happy Holidays!

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Kumail Nanjiani looking ripped: