It’s the Centennial Celebration! It’s half as good as a bicentennial celebration, but twice as good as whatever 50 is! This week, Catherine and Donald give you 100 (give or take) non-scale victories they’ve experienced since they each lost over 100 pounds. Sometimes we focus so much on the number on the scale that we lose sight of all of the other benefits of achieving our goal weights. The episode is packed so full, that there is no Tip of the Week (TOW!) or Product of the Week (POW!). Plus, Donald gets exhausted from wishing friends happy birthday on Facebook, Catherine prefers to snap into a Slim James, and neither of them knows the difference between a vuvuzela and a DJ Air Horn.
DJ Airhorn:
https://www.youtube.com/watch?v=Ghmd4QzT9YY
Vuvuzela Sound:
https://www.youtube.com/watch?v=UnkKISn-DvQ
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