Episode 02 – The Catherining

In this episode we take a deeper dive into Catherine’s life-long struggle with her weight and the path that has lead to her current success. We talk about her past, both what has worked and what hasn’t, and how it ultimately took a fundamental change in her mindset for her to get where she is today. Though she’s finally at an ideal weight, she confesses that her inner “trash panda” still wants to eat all of the food. Spoiler alert… food is delicious!