Episode 08 – The Plan – Part 2 – Electric Boogaloo

In “The plan – Part 2 – Electric Boogaloo”, Catherine and Donald continue to break down what they actually did and do to lose weight and maintain fitness. Did you get the “break down” and “Electric Boogaloo” joke? Good Stuff.  And so is the episode.  They talk about changing their mindset, making extra walking a part of their daily lives, counting calories, and the kinds of foods they eat and when.