Episode 339 – N.E.A.T. Me in St. Louis

Summertime is traditionally a time for beaches, pools, road trips and vacations. Just like teenagers in love who walk hand in hand, road trips and vacations are paired with food and drink indulgences. If you’re anything like Catherine and Donald, you can’t find one without the other. This week, the couple give you some basic tips on navigating the summer vacation season while still keeping your health and fitness goals in mind. A vacation doesn’t have to mean saying goodbye to all of your healthy habits. Plus, Catherine complains about Halloween again, Donald has a particular set of skills, and you will believe that a seatbelt can click.

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Related Episodes of We Only Look Thin:

Episode 281 – Snacks on a Plane

Episode 284 – Landing Gear

Episode 233 – Habit Holiday