Episode 237 – Any Given Sunday

Do you think to yourself, “I’ve been so good this week; I deserve to really treat myself this weekend”?  Or do you stick to a plan on weekdays and then …

Episode 233 – Habit Holiday

Are you planning to “get away” this summer?  Are you taking a road trip, plane trip, boat trip, and/or scooter trip?  Are you also planning to take a break from …

Episode 219 – Born Identity

If you’ve ever been a super spy with amnesia, you might be the main character in “The Bourne Identity”.  If you’ve ever been anyone else, you might think you’re just …