Episode 234 – Half-Full or Half-Empty

It seems like New Year’s Eve was only yesterday, but six whole months have gone by since then.  Rude.  If you’re like a lot of us, you may have already forgotten what your goals for 2022 were.  Maybe you’re already thinking about starting again in 2023.  But what if instead, you took advantage of the time that’s left in 2022?  This week, Catherine and Donald discuss the fact that we don’t become new people by turning the page on a calendar, and because they’re mean, they point out that the best time to start adding healthy habits to your life, is right now.  Plus, Catherine forgets the message, Donald tries to rhyme something with “fiscal”, and the couple wants you to be as blasé as they are.

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Tiny Habits by BJ Fogg on Amazon:

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Episode 51 – Baby New Year

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