Episode 32 – Imaginary Arizona Force Field
Social constructs, and barriers, and milestones, oh my! We put a lot of pressure on ourselves to accomplish weight-loss goals by a certain age or for a certain event and …
Episode 31 – Sowing the Seeds of Grub
Are you a weight-loss farmer or a weight-loss hunter? Can’t decide? That’s probably because we just made up those things. However, if you listen to this episode, the choice will …
Episode 30 – We Only LOOK Thin After Dark
This episode is about what happens after the sun goes down. Whether you are alone or with that special someone, things can get wild in the dark. Spoiler alert, Catherine …
Episode 29 – Weight Loss Rumspringa
There is a popular belief, that We Only LOOK Thin will do nothing to dispel, that when Amish children reach a certain age, they have a rite of passage called …
Episode 27 – The Chumbawambasode or Weight Loss is Stupid and I Hate It
We’ve all had bad days or weeks on our weight loss adventure. Sometimes it just seems stupid. But as the great American Poet Chumbawamba wrote, “I get knocked down, but …
Episode 28 – Public Enemy: Fear of a Roger Planet
In a very patriotic episode, Catherine and Donald tell you what’s wrong with America. Don’t worry, it’s not what you think. They introduce you to Roger and the hate method …
Episode 26 – Breaking Bad
The latest episode of We Only LOOK Thin is fueled by drugs. Or at least it’s fueled by a TV show about drugs. Catherine and Donald use a “Breaking Bad” …
Episode 25 – Better Off Fed or Be Flexible With Your Method Not With Your Goal
Fresh off their critically acclaimed appearance at the 2018 Idea World Fitness and Nutrition Convention, Catherine and Donald talk about skiing down the mountain that is weight loss and that …
Episode 24 – Water Cooler Talk with Kate
Catherine and Donald talk to Kate about being honest with yourself and realize that “mostly doing it on most days” is not the same as really doing it. They also …
Episode 23 – There Is No Finish Line
You set a weight loss goal, reach it, and then you’re finished, right? Think again. In this episode, Catherine and Donald discuss how “There Is No Finish Line” in weight …