Episode 46 – There is No “i” in Quit

Have you ever just wanted to quit on weight loss?  Catherine and Donald are here to tell you that life isn’t a wrestling match that you can just tap out of so you’d better put your “get-along” shirt on and start getting along with your own habits.  The two of them spent decades quitting their way up the scale and it didn’t go well.   There’s also an update on Kate, the Tip of the Week (TOW!) is to change your habits with the change of seasons, and the Product of the week (POW!) is the Fitbit.  The couple also discuss Donald’s chocolate demon, the fact that soup is delicious, and they reveal that they actually talk to each other when they aren’t on microphones.  So listen and start stopping quitting.

Fitbit Ionic

Fitbit Charge 3

Fitbit Versa

Fitbit Alta