Episode 52 – WOLT Disney World

Sometimes weight loss takes a vacation to a large theme park in Orlando, Fl and sometimes so do Catherine and Donald. Your intrepid WOLT hosts discuss their struggles with weight loss over the holidays and how having a foundation of solid habits got them right back on track. The Tip of the Week (TOW!) is to not half-space your exercise and the Product of the Week (POW!) is a metaphysical mystery. Also, the couple give you the medically accurate term for pressed pennies, and try to answer the age-old question, why does Mr. Peanut wear a monocle?

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