Episode 105 – Gremlins

Just like Gremlins begin as a cute and cuddly Mogwai, so do fitness journeys begin with good intentions.  Feed us after midnight however, and it’s like a bunch of tiny monsters terrorizing a small town at Christmas.   This week, Catherine and Donald discuss their rules that keep things “cute and cuddly” while they lose and maintain their weight.  The Tip of the Week (TOW!) is to get rid of something that is making you feel bad about yourself.  The Product of the Week (POW!) is Brittany Runs a Marathon.  Plus, Catherine pays for pancakes she doesn’t eat, Donald would make a terrible gift for your kids, and the couple like to rock the party.

Now, sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.
https://www.weonlylookthin.com/join-our-support-group/

Brittany Runs a Marathon:
https://amzn.to/35z6WKm

Other episodes of We Only Look Thin that Catherine and Donald discuss:

Episode 76 – Pairing is Caring
https://bit.ly/2SXJZhh

Episode 26 – Breaking Bad
https://bit.ly/300Re9M

Episode 37 – The Motivation Bus
https://bit.ly/2tE5AAs

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