Episode 14 – Dumpster Fire

Treat Gauntlets!  Oscar Parties!  Crepe Trucks! Oh my!  Preparing yourself for the unexpected is an important part of the weight loss adventure.  Life often throws us curve balls in shape of work doughnuts and unexpected pizza, and just like a Major League Baseball hitter, you have to smash them with a baseball bat.  Metaphorically of course.  In this episode, Catherine and Donald hammer home the fact that, even after losing 100 pounds, they are still the same people inside who want to eat all the food.

1 thought on “Episode 14 – Dumpster Fire

  1. Joanie La Clair Reply

    I am sooooo ☺ happy I decided to listen. You are informational, funny and real. I just started a new lifestyle of eating (weight loss) imposted by my doctor for health reason. Only 1 month in. Tomorrow is weight in day. Thanks for giving me hope and real life hacks.

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