Episode 228 – Worth the Weight
Whether you can’t wait to step on the scale or never want to do it again, the emotions surrounding weighing yourself can be…complicated. Catherine and Donald understand. This week, the …
Episode 227 – The Weight We Were
Anyone can do a podcast about relationships with people, but only a select few can do a podcast about relationships with an inanimate object. This week, Catherine and Donald talk …
Episode 226 – Higher Satiety
Do you ever feel like a human yo-yo with all of your calorie counting ups and downs? Do you feel like you can do anything in the morning and then …
Episode 225 – High Satiety
In an alternate timeline, Mark Twain might have said, everyone talks about calorie deficits and the weather, but no one does anything about either of them. If you’re like a …
Episode 224 – Loop There it Is
The Dictionary defines a “Loophole” as being nothing like a donut hole even though they both have the word “hole” in them. We Only Look Thin defines a “Loophole” as …
Episode 222 – Life Swap
Have you ever listened to We Only Look Thin and thought to yourself, “that’s easy for them to say” or “must be nice”? Well, this week, Catherine and Donald invite …
Episode 221 – If You Give a Spouse a Cookie
In last week’s episode, Catherine and Donald answered a listener email about what to do when you and your significant other aren’t on the same page when it comes to …
Episode 220 – Loveseat
It’s common knowledge that spouses and significant others are always on the same page about everything. They definitely all agree that spending their money on Funko Pops is a good …
Episode 218 – Self-Destruct Sequence
Sometimes it feels like something, or someone is trying to sabotage our weight loss and fitness efforts. We look everywhere for the culprit to no avail. It turns out that …
Episode 217 – Diet Culture Club
We Only Look Thin is a little different this week and more serious in tone than a typical episode. A listener wrote in to ask about the Healthy at Every …