You know how sequels are ALWAYS better than the original? We Only Look Thin proves it again this week. Last week’s part 1 about energy vampires was great, but this week’s part two will blow your socks off. Catherine and Donald give you more ways to identify the energy vampires in your life and help you navigate how to deal with them so that you have the energy and focus to accomplish your health and fitness goals. Plus, Catherine wants you to “yeah, go that way”, Donald is the tangent man, and accountability is even scarier than vampires.
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How to Recognize and Respond to Energy Vampires at Home, Work, and More
Written by Kimberly Holland at Healthline.com
The Gifts of Imperfection by Brene Brown on Amazon
Related Episodes of We Only Look Thin:
Episode 231 – WOLT We Do in the Shadows
Episode 174 – Spoon Man
Episode 44 – Canary In A Coal Mine
Episode 188 – Say Yes to the Stress
Episode 189 – Doctor Know
Episode 190 – Leaps and Boundaries