Episode 180 – Full House

People.  No matter how hard you try to make yourself undesirable, they will eventually want to come and visit you.  Or worse, trick you into going to visit them.  You …

Episode 172 – WOLT Wedding

You are cordially invited to the first WOLT Wedding!  How is your weight loss and fitness plan like a wedding?  No one wants to do either, but sometimes you just …

Episode 155 – Job Fare

That’s right, we spelled it “Job Fare” because there’s a price to be paid.  Welcome to the We Only Look Thin Job Fair!  When it comes to your health and …

Episode 153 – Uncle Rico

Do you believe that your best days are behind you?  Do you yearn for the glory days of yesteryear?  Do you think back fondly to that diet and exercise plan …

Episode 151 – The Kendrasode

This week, Catherine and Donald ask the question; why come up with episode content when your listeners can do it for you?  Wonderful listener Kendra submitted so many great Tips …