This week, the couple has too many chuckles and not enough chuckles at the same time. Are you planning a weekend getaway or full-fledged vacation this summer? As more opportunities open up for travel, Catherine and Donald present strategies and tips for sticking to your fitness and weight-loss plan, or at least for limiting the damage, while getting away from it all. You have the opportunity as a grownup who puts food in your own mouth to make choices that you are proud of. Plus, Catherine gets fancy and DOESN’T use paper plates, Donald might be a robot, and no one knows if there’s butter at Knott’s Berry Farm.
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Tiny Habits by BJ Fogg on Amazon
Episode 33 – 365 Surprises
Episode 19 – Sisterhood of the Traveling Hot Dog Warmer