While nearly everyone has eaten themselves into a “food coma” at one time or another, some of us make it a regular habit. Catherine and Donald binge ate over and over again for many years. Our inner toddler has a meltdown and the only way we know how to deal with it is with food.On this week’s episode, the couple discuss overeating as a form of self-harm and the strategies that they use to combat it. Plus, Catherine says “gratitude schmatitude”, Donald needs a minute to get used to something fun, and this is the only weight loss podcast that references Marcus Welby, M.D.
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Images of dogs wearing thundershirts. You’re Welcome.
Other Episodes Discussed:
Episode 90 – Not My Circus, Not My Monkeys
Episode 69 – Dog the Boundary Hunter