Episode 115 – House Arrest

In this unprecedented time in modern history, Catherine and Donald discuss how to stay on track while being stuck at home.  The couple point that this could actually be an opportunity to engage in the fitness you’ve always wished you had time for.  Use those under house arrest as examples of what to do in these troubling times.  Also, We Only Look Thin is very popular in Germany, Donald creeps out the Neighbors, and lava is also lava.  Hang in there everyone.

The Rebounder that Catherine and Donald use available on Amazon:
https://amzn.to/2vK6AEQ

Other Rebounders on Amazon:
https://amzn.to/2wlTNc6

Blogilates on Youtube
https://www.youtube.com/user/blogilates

Fitness Marshall on YouTube
https://www.youtube.com/channel/UCyqR7WkL8i1b6xtSssDmW9w

Leslie Sansone’s Walk at Home
https://www.youtube.com/user/walkathomemedia

Yoga with Adriene
https://www.youtube.com/user/yogawithadriene

Other episodes we discuss in this episode:

Episode 11 – Weight Loss Loopholes
https://bit.ly/2WGDoJI

Episode 12 – Weight Loss Loopholes – Part 2
https://bit.ly/2UwplUJ

Episode 108 – Pyramid Scheme
https://bit.ly/2QDhALj

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