Whether you are on a weight loss journey, a weight loss adventure, or a weight loss journ-venture, figuring out the best method of travel from where you are to your goal weight can be one of the most difficult decisions to make. People often spend so much time researching or bouncing from plan to plan that they forget to make progress. This week, Catherine and Donald talk about how they did this for years and how they finally realized that taking action was more important than going through the motions. This episode also features the temporary return of the Tip Of The Week (TOW!). Plus, Donald tries to feel human feelings, Catherine gets carried on a jet stream of inspiration, and the couple manages to make the Straits of Magellan about weight loss.
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Authentic Success by Dr. Robert Holden on Amazon:
“How To Keep Destination Addiction From Stealing Your Joy” by Aisha Beau – Full Article
“Beware of Destination Addiction” article by Connie Mann:
Other related Episodes of We Only Look Thin to check out:
Episode 67 – Getting Started Part 2 – A Salute to Calories
Episode 58 – Occam’s Razor
Episode 23 – There Is No Finish Line
Episode 73 – The Hedonic Treadmill
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