Episode 82 – My Left Foot

It’s an Oscar worthy episode of we only look thin and the title is based on another movie that Catherine hasn’t seen.  Donald and Catherine discuss the importance of diversifying your weight loss plan just like with your financial portfolio.   Many times with weight loss, our instincts are that if we can’t do everything we want, that it’s not worth doing anything.  Focus on what you can do and not on what you can’t do. The Tip of the Week (TOW!) is contained in the Stephen King book, “Elevation”.  The Product of the Week (POW!) is WOLT Place!.  Plus, Catherine hates cleanliness, Donald needs to stop leaving his dagger collection lying around, and you learn the lesson that finding interests outside of Donald is one of the best choices that anyone can make.

For more information about WOLT Place:
https://www.weonlylookthin.com/join-our-support-group/

Stephen King’s Elevation:
https://amzn.to/33aO98b

Episode 28 – Fear of a Roger Planet
https://www.weonlylookthin.com/episode-28-public-enemy-fear-of-a-roger-planet/

Episode 41 – Winter is Coming
https://www.weonlylookthin.com/episode-41-winter-is-coming/

Beyond Burnout Empty Nest Episode:
http://beyondburnout.com/how-to-avoid-the-empty-nest-crash/

Blogilates Summer Sculpt:
https://www.youtube.com/watch?v=YdnqNGcmhqA&t=0s

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