Episode 140 – The Game’s Afoot!

Chances are, if you have feet, you’ve probably used them for walking.  You’ve also probably taken them for granted. If you’ve listened to this show for any length of time, you know that the We Only Look Thin team are big fans of walking for exercise and burning calories.  Listener Melissa wrote in to Catherine and Donald for some advice on taking care of your feet when you add a lot of steps to your life.  The couple share their experiences and suggest making a solid investment in foot care.  Plus, Donald is a cheapskate, Catherine sings the “Easy Spirit” song, and the couple recommend wearing apples on your feet.

Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.
https://www.weonlylookthin.com/join-our-support-group/

The Institute for Preventive Foot Health
https://www.ipfh.org/

Hoka One One Shoes on Amazon (The kind Catherine wears):
https://amzn.to/3byUDSI

Brooks Men’s Running Shoes on Amazon (The Kind that Donald wears):
https://amzn.to/324b86j

Abeo Insoles from The Walking Company (The Kind that Catherine wears):
https://bit.ly/35fLygr

Spenco Insoles from Amazon (The Kind That Donald Wears):
https://amzn.to/3jTUw7h

Oofos Sandals:
https://amzn.to/35f8Jri

Other related episodes of We Only Look Thin to check out:

Episode 18 – Pump Up the Volume
https://bit.ly/3bHgN5p

Episode 117 – Doctor! Doctor!
https://bit.ly/2R2BeQN

Episode 82 – My Left Foot
https://bit.ly/333p6EU

Episode 131 – The Knights Who Say N.E.A.T.
https://bit.ly/3m2325Z

Episode 04 – Get More Steps – The Stepisode
https://bit.ly/331xx3o

Episode 68 – Getting Started Part 3 – One Step Beyond
https://bit.ly/2DBATBq

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