Episode 88 – Perfection is Procrastination

It’s a practically perfect episode of We Only Look Thin!  On the road to our goal weight, we often say to ourselves that if we can’t do something perfectly, then we shouldn’t do it at all.  We wait for the perfect time, the perfect situation, or the perfect set of circumstances which will never come.  This week, Catherine and Donald discuss the idea of realizing that good is good enough and how it can be the key to unlocking your weight loss success.  The Product of the Week (POW!) are Ziploc reusable containers.   The Tip of the Week (TOW!) is to do something right now.  Plus, Catherine picks on Mary Poppins. the Queen of Weight Loss makes a decree, and Donald and Catherine make things cool like Fonzie. It’s a treat for your ears.

For more information about WOLT Place:

If you would like a free PDF of Catherine’s daily chart email us at weonlylookthin@gmail.com.

Ziploc Containers Variety Pack:

Ziploc Twist n Lock Containers:

The Diet Fix by Yoni Freedhoff

Other Episodes of We Only Look Thin that we discuss:

Episode 27 – The Chumbawambasode

Episode 44 – Canary in a Coal Mine

Episode 26 – Breaking Bad