Episode 144 – Electric Backslide – Part 1

At some point, if you go to a wedding or other public gathering that involves dancing, you’ll probably be subjected to the Electric Slide.  In much the same way, at some point during a weight loss adventure, you’ll probably experience a backslide.  In Part 1, Catherine and Donald talk about the many times that they experienced backslides and what they have learned from them.  They discuss how a large part of correcting course is figuring out what kind of backslide you’re having and getting to the root cause of it.  Plus, Donald lives under a bushel basket, Catherine does the mouth hustle, and the couple get into the moshing pits.

Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.
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Nora Roberts Juggling Glass vs Plastic Article
https://www.workingmother.com/nora-roberts-juggling-kids-work-plastic-glass-balls

The Overlooked Emotional Component of Weight Loss Article:
https://bit.ly/3lyKM3b

James Clear: How to Get Back on Track
https://jamesclear.com/get-back-on-track 

Other Related Episodes of We Only Look Thin:

Episode 108 – Pyramid Scheme
https://bit.ly/2HNLpqW

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