For many people, thinking about what to do when you hit your goal weight may seem like putting the cart before the horse. However, planning for it and practicing for it may be one of the keys to hitting that mark and maintaining it. This week, Catherine and Donald take a longer look at three related questions from their recent Ask Me Anything on the “Lose Weight, Eat Pizza” Facebook group. The couple talk about how to know when you’ve reached your goal weight and how to stay there. Plus, Donald thinks acid washed jeans were a bad idea the first time, Catherine likes delicious food that tastes delicious, and time may be a human construct, but you still have to go to school.
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Lose Weight, Eat Pizza (Counting Calories / CICO Weight Loss) Facebook Group:
Related Episodes of We Only Look Thin:
Episode 73 – The Hedonic Treadmill
Episode 23 – There Is No Finish Line
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