Episode 217 – Diet Culture Club

We Only Look Thin is a little different this week and more serious in tone than a typical episode.  A listener wrote in to ask about the Healthy at Every Size movement and how we deal with the messages that they send regarding weighing and measuring food and counting calories.  Catherine and Donald give their takes on navigating an extremely complex issue.

National Eating Disorders Association
https://www.nationaleatingdisorders.org/
(800) 931-2237
Monday—Thursday 11am—9pm ET
Friday 11am—5pm ET

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Shad Helmstetter, PhD
https://shadhelmstetter.com/

Related Episodes of We Only Look Thin:

Episode 100 – The Centennial Celebration
https://www.weonlylookthin.com/episode-100-the-centennial-celebration/