It’s 2022! A New Year! A Fresh Start! The Holidays are over and I have nothing to look forward to. Now what? This week, Catherine and Donald talk about the pressure to redefine yourself in the new year while the post-holiday blues make an appearance. The couple talk about how to gently step onto your health and fitness path while combating the January let-down. The good news is, you don’t have to figure it all out on January 1st. Plus, Donald gets Hygge with it, Catherine teaches an online knife sharpening class, and nobody celebrates celery in January.
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Ancheer Rebounder (the kind Catherine and Donald use) on Amazon
Related Episodes of We Only Look Thin:
Episode 48 – Depression is My Co-Pilot
Episode 198 – Children of the Candy Corn
Episode 206 – Silent Night, Breadly Night
Episode 204 – O Come All Knee Faithful
Episode 101 – Holiday Half-Time