Episode 159 – Weight Loss Mistakes – Part 2

If you think the last episode had a lot of mistakes in it, just wait until you hear this one!  This week, We Only Look Thin continues with Part 2 of some of the biggest and most common weight loss mistakes.  Inspired by an article at Healthline.com, the couple talk about having unrealistic expectations, not reading labels, not tracking, and many more.  Learn from all of the mistakes that Catherine and Donald have made and skip right to part where you don’t make them.  Plus, Catherine is a happy accident, Donald looks forward to getting shocked, and the middle of the grocery store is not lava.

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Original article on Healthline.com by Franziska Spritzler

The ate app:

Other Related Episodes of We Only Look Thin:

Episode 18 – Pump Up the Volume

Episode 147 – Hungry Eyes

Episode 105 – Gremlins

Episode 106 – Gremlins 2 – The New Batch

Episode 35 – You Can’t Fight Math

Episode 122 – Clue