This week, The We Only Look Thin players present a very special episode that involves some of the finest acting a Health and Fitness podcast has ever seen. Have you gone to a Super Bowl party or similar gathering and made food and drink choices that you weren’t proud of? Have you let an indulgent day turn into an indulgent weekend or week or year or decade? Catherine and Donald have been there. In this episode, they layout the directions to the recover and reset onramp back to your healthy habits. Setbacks are normal and part of the process. Plus, Donald bros out, Catherine’s improv training kicks in, and the couple can’t decide whether to alight or swoop in.
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Related Episodes of We Only Look Thin:
Episode 84 – Failure is Feedback – Part 1
Episode 85 – Failure is Feedback part 2
Episode 227 – The Weight We Were
Episode 186 – Begin Again, Again
Episode 187 – Back to the Future You
Episode 124 – Buy! Sell! Buy! Sell!