If you’re like a lot of us, you may have treated the end of 2024 like a big party full of food. You may have also treated the beginning and/or middle of 2024 like a big party full of food too. Now, 2025 is practically upon us and we’re trying to bring the party to a close. This week, Catherine and Donald talk about “restarting” and what it means to you. What habits will you get back to? How will you show up for yourself? What will you choose to focus on? By learning and practicing a mindset reframe, the New Year can be your healthiest yet. Plus, Catherine shakes her fist at outlandish outfits, Donald joins AARP against his will, and Funyuns are not a disaster.
Join WOLT Place!
Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.
https://www.weonlylookthin.com/join-our-support-group/
Related Episodes of We Only Look Thin:
Episode 312 – Cold Turkey
https://www.weonlylookthin.com/episode-312-cold-turkey/
Episode 260 – ’23 and Me
https://www.weonlylookthin.com/episode-260-23-and-me/
Episode 316 – 366 Surprises
https://www.weonlylookthin.com/episode-316-366-surprises/
Podcast: Play in new window | Download
Subscribe: RSS